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This intense circuit keeps your heart rate up, burns calories, and tones your whole body. #fitness #athomeworkouts #quickeffectivefitness
Back and forth? Up and down? Straight across or in a circle? No one type of touch guarantees an amazing climax for everyone, but the women in one study said yes! yes! yes! most often to these. #sexualhealth #orgasm #sex
Here, Find out what's causing your constant urge to scratch so you can figure out how to treat it. #skincare #healthandwellness
Oily skin? We've got you covered (literally) with these dermatologist-approved sunscreens.
Hint: It involves a lot of bouncing around. #fitness #rebounder
Luckily, there's a lot you can do to reduce stress and its impact on your life. #stress #mentalwellness #selfcare
Almond milks are a lot like jeans—the quality, cost, and nutrition can vary considerably, so you have to do some shopping to find the right one for you. #almondmilk #vegan #healthyswaps
No filter needed for flawless skin. #skincare #flawlessskin
The HGTV stars opened up to PEOPLE about the joy of growing their family after a harrowing health battle. #pregnancy #healthandwellness
This is something that isn't discussed a lot, but it's good to know about. Learn more about STD's here. #std #healthandwellness #sexualhealth

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